Dads Stress Relief Workshop
In this FREE exclusive workshop just for dads, you will receive a space to connect with fellow dads
- Starts May 5
- Downtown "Old" OP
Available spots
Service Description
In this FREE exclusive workshop just for dads, you will receive a space to connect with fellow dads in similar life stages. We will learn simple and easy to use breathing techniques and stress relief to use in all areas of life. Learn how to improve communication, how to be present for work and family, and how to show up for yourself all with balance and ease. Here is what other dads are saying: “Juggling competing demands from work and family often left me feeling burned out, reactive, over stressed, and isolated…[this] class has introduced me to a new set of tools I utilize to help me rebalance and find space in stressful moments.” This free offering is led by Kelsy Addington, RN, Certified Meditation Instructor and Certified Men’s Health Educator. Kelsy leads a weekly men’s stress relief group as well as mindful community groups. Free In person or online
Upcoming Sessions
Contact Details
7927 Floyd Street, Overland Park, KS, USA
913-396-9595
info@hOMeholistic.com