The class is designed to be grounding and connecting.
- Downtown "Old" OP
Couples Yoga is a class designed to be grounding and connecting. We will use breathwork and postures with our partners to foster connection, stretch and strengthen our bodies, and slow our nervous systems. All experience levels are welcome in this class, and ALL couples are welcome. You do not have to be pregnant to take this course, but we will offer poses and modifications specifically for our pregnant couples. Only one partner needs to sign up for this class.
7927 Floyd Street, Overland Park, KS, USA