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Empower Your Core Series

Join Dr. Taylor as she combines the worlds of pelvic floor rehabilitation and vinyasa yoga!

  • Starts May 1
  • 75 US dollars
  • Downtown "Old" OP

Available spots


Service Description

Join Dr. Taylor as she combines the worlds of pelvic floor rehabilitation and vinyasa yoga! Over a span of three weeks, you'll discover how to properly activate your deep core and pelvic floor for enhanced pelvic stability. Each week will introduce new progressions, fostering gradual strength and stability improvement. No pelvic floor knowledge nor yoga experience required! Classes will be 3 Wednesday's in a row, starting May 1st. (5/1, 5/8, 5/15) @ 4:30 pm. Cost : $75 per person In-person Only


Upcoming Sessions


Contact Details

  • 7927 Floyd Street, Overland Park, KS, USA

    913-396-9595

    info@hOMeholistic.com


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