Service Description

Our prenatal classes at hOMe holistic are supportive for mothers in every way. Yoga postures are specifically tailored to women's bodies needs and appropriate for any stage of pregnancy. OMamas is our prenatal yoga program,reminding us that if we are connected with ourselves, we can, only then connect with our babies. OMamas classes will ease common pregnancy discomforts, strengthen your body, and quiet your mind as you prepare for this amazing time in your life. Mamas learn to trust their bodies, the process of pregnancy and birth. OMamas are prepared for an empowered birth experience. Whether you are a new or experienced yoga student, we'll guide you through meditation, breathing, and movement, if you are expecting, this class is for you!