Nourish your body+mind with this restorative practice.
- 1 hr1 hour
- Downtown "Old" OP
Nourish your body+mind with this restorative practice. Mindful guidance will effortlessly move you into restorative poses for the ultimate rejuvenation. Restoring the body will provide deep relaxation preparing the mind for guided meditation. This whole body practice will allow for a nourishing restful experience. Women+men are welcome in this class.
7927 Floyd Street, Overland Park, KS, USA