This Childbirth Prep Class is a comprehensive, self-paced online course designed to empower expectant parents with the knowledge, confidence, and practical tools needed for a positive birth experience. This unique program blends movement, mindfulness, and partner connection, ensuring you feel truly prepared for birth - no matter where or how you plan to deliver. Throughout the course, you’ll learn essential yoga poses that support optimal fetal positioning, reduce discomfort, and encourage a smooth, low-intervention birth. Partners will discover hands-on techniques such as acupressure and massage to ease pain and support labor progress, along with breathing practices that help moms feel safe, supported, and strong. These resources are designed to help you shape your birth team, set realistic expectations, and approach your birthing journey with confidence. As a participant, you’ll gain access to a private online community of families preparing for birth, offering support and connection throughout your journey. Join the thousands of families who have prepared for birth with us and take the first step toward a mindful, empowered birth experience.