OMbirth is a unique childbirth education course that blends movement, mindfulness, and partner connection to help you feel truly ready for birth. Offered both virtually and in person, it’s designed to support you no matter where or how you plan to deliver.

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You’ll learn essential yoga poses to support fetal positioning, reduce discomfort, and encourage a smooth, low-intervention birth. Partners will gain hands-on tools like acupressure and massage to ease pain and support labor progress - along with breathing techniques that help moms feel safe, supported, and strong.

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The online course also includes guided meditations, a library of Ashley’s favorite birth affirmations, and a video series “5 Ways to Not Be Disappointed in Your Birth” - a powerful resource to help you shape your birth team and expectations with confidence. Additionally, you'll be welcomed into a private online community of other families preparing for this journey right alongside you. ​

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Join the 10,000+ families who’ve prepared for birth with us:
Choose the OMbirth option that works best for you and reserve your space today!