Service Description

Once your little one is on the move, yoga looks a little different—and that’s exactly what makes it so much fun. This playful class is designed for babies who are crawling, cruising, or walking and the grown-ups who love them. Together we’ll explore movement, music, mindfulness, songs, sensory play, and yoga-inspired activities that encourage your child’s growing confidence, coordination, balance, and curiosity. Rather than expecting little ones to stay on a mat, we celebrate where they are developmentally. You’ll learn simple stretches and strengthening exercises for yourself while enjoying meaningful connection with your child in a relaxed, welcoming environment. Each class may include: • Yoga for caregivers • Songs and movement games • Baby yoga and playful stretches • Balance and coordination activities • Sensory exploration • Breath, mindfulness, and relaxation • Community with other parents navigating this exciting stage No yoga experience is necessary. Come as you are—wiggles, giggles, snack breaks, diaper changes, and all. Because at this age, movement is learning… and play is the practice.